Experience a mouthwatering blend of Hawaiian poke and Japanese sushi in our delicious tuna poke bowl – a symphony of flavors, textures, and cultural fusion.
Ingredients
Poke:
- 250g Ahi Tuna
Shoyu Sauce:
- 1 tbsp soy sauce
- 0.5 tsp sesame oil
- 0.5 tsp sambal olek
- 1 scallion (green part)
Spicy Sauce:
- 1 tbsp soy sauce
- 1 tbsp kewpie mayo
- 1 tbsp sriracha
- 0.5 tsp sambal olek
- 0.5 tsp sesame oil
- 1 scallion (green part)
Sushi Rice:
- 250g sushi rice
- 1 tsp salt
- 2 tbsp white sugar
- 3 tbsp rice vinegar
- 2 tbsp mirin
Toppings:
- Sliced Avocado
- Shaved Carrots
- Cubed Cucumber
Mango & Jalapeno Salsa:
- 1 Mango
- 1 Jalapeno
- 0.5 Red Onion
- Juice of 0.5 Lime
Pickled Red Onions:
- 1 Red Onion
- Equal parts rice vinegar and water
- Dash of coriander
- 2 tbsp sugar
- 1 tbsp salt
Directions
Poke:
-
- Cube the Ahi Tuna.
- Prepare two separate bowls for Shoyu and Spicy sauces.
Shoyu Sauce:
-
- Mix soy sauce, sesame oil, sambal olek, and sliced scallion.
- Marinate cubed tuna in the sauce for 1 hour or serve immediately.
Spicy Sauce:
-
- Combine soy sauce, kewpie mayo, sriracha, sambal olek, sesame oil, and scallion.
- Marinate cubed tuna in the spicy sauce for 1 hour or serve immediately.
Sushi Rice:
-
- Cook sushi rice according to package instructions.
- Mix salt, sugar, rice vinegar, and mirin. Add the mixture to the rice gradually while fluffing.
Toppings:
-
- Prepare sliced avocado, shaved carrots, and cubed cucumber.
Mango & Jalapeno Salsa:
-
- Dice mango, jalapeno, and red onion.
- Mix with lime juice and chill.
Pickled Red Onions:
-
- Heat vinegar, water, coriander, sugar, and salt until dissolved.
- Marinate thinly sliced red onions for at least 4 hours.
Poke, the beloved dish that has captured the hearts and palates of food enthusiasts worldwide, traces its origins back to the idyllic shores of ancient Hawaii. This delectable creation, rooted in cultural tradition and resourceful ingenuity, has undergone a fascinating evolution to become the celebrated culinary sensation it is today.
Ancient Beginnings: Poke, derived from the Hawaiian word “poh-kay” meaning “to slice” or “cut crosswise into pieces,” has its roots embedded in the islands’ rich maritime heritage. Early Hawaiians, skilled fishermen and cultivators, found inspiration in their abundant coastal resources, utilizing freshly caught fish as a dietary staple.
Traditional Simplicity: In its earliest form, poke was a straightforward dish – freshly caught fish, often reef fish like tuna or octopus, was sliced into bite-sized pieces and seasoned with simple ingredients found on the islands, such as salt, seaweed, and roasted kukui nut relish. This uncomplicated preparation allowed the natural flavors of the fish to shine while providing sustenance and energy for the islanders.
Cultural Fusion and Culinary Innovation: As Hawaii’s cultural landscape expanded with the arrival of various immigrant communities, so did the spectrum of flavors incorporated into poke. Japanese, Korean, Filipino, and other culinary influences enriched the dish with ingredients like soy sauce, sesame oil, and chili peppers. This harmonious blend of traditions led to a renaissance of poke, transforming it into a dynamic canvas of tastes and textures.
Poke’s Global Journey: In the late 20th century, poke embarked on a culinary journey beyond Hawaii’s shores. With the rise of globalization and the increasing popularity of sushi, poke gained recognition and acclaim in mainland United States and beyond. Renowned for its freshness, health benefits, and innovative combinations, poke rapidly evolved from a humble island staple to a trendy, customizable dish available in diverse eateries worldwide.
Contemporary Creations: Today, poke showcases an array of interpretations, featuring an assortment of fish, seafood, vegetables, fruits, and condiments. Creative minds have crafted innovative poke variations, from spicy ahi tuna to vegan-friendly options, sparking a fusion of flavors that continue to surprise and delight discerning palates.
A Flavorful Legacy: As we relish each bite of a modern poke bowl, we pay homage to the heritage of a dish that encapsulates the essence of Hawaiian culture – simplicity, sustainability, and a profound connection to the land and sea. The evolution of poke from its ancient roots to today’s global phenomenon is a testament to the power of culinary innovation and the enduring legacy of a timeless island tradition.
Equipment
Buy Rice Cooker Zojirushi NS-TSC10 on Amazon
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